How it works
Many of the issues we face today have their roots in our subconscious mind. Out of view, we’re often not even aware of its existence much of the time. It’s a bit like the operating system of a computer that drives all the programs and does things automatically!
Hypnosis is simply a state of deep relaxation that allows you to access your subconscious mind. Once relaxed, it is easier to find out the root cause of your issue; why you have it, where it came from, how you got it.
In hypnosis, your subconscious mind is also very suggestible which means we can use different techniques to rewire the brain’s neural pathways. In essence, your limiting beliefs, repressed memories, or trauma are reframed and recoded to change negative beliefs, habits, and critical thoughts for the positive ones that you would prefer. The result is freedom from the painful problems of your past and behaviours that are limiting you today.
RTT® helps with
-
Abuse
-
Addictions
-
Anger management
-
Anxiety
-
Bereavement
-
Body Dysmorphia
-
Childhood related issues
-
Depression
-
Disability
-
Eating disorders
-
Fears
-
Health related issues
-
Infertility
-
Loss
-
Menopause
-
Men's issues
-
Mood disorder
-
Obsessions
-
OCD
-
Personal development
-
Phobias
-
Post-traumatic stress
-
Pregnancy related issues
-
Redundancy
-
Relationships
-
Self-esteem
-
Self-harm
-
Sex-related issues
-
Sleep issues
-
Smoking Cessation
-
Stress
-
Trauma
-
Weight loss
-
Women's issues
-
Work related issues
Your first session
You are invited to have a free, no obligation discovery conversation which can be in-person, by telephone or online.
This is where you can get to know me and how I work, ask any questions but also explain how your issues are affecting your life and what you would like to change.
From here, you can book a full RTT® session.
What happens next?
-
Hypnotherapy session (90 minutes)
​
-
Personalised and powerful recording (15-20 minutes) which must be listened for 21 days in order to embed new habits
​
-
Follow up monitoring and coaching support for the next 21 days
​
-
Review
My promise to you
I will give you a safe and transformative experience and a beautiful, uplifting recording.
While most single issues are resolved within 21 days, multiple or more complex issues may require further sessions or longer coaching support.
Although change and transformation are not guaranteed, most clients report fast and transformative results.
Get in touch!
